Cultivate Wellness
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    Immune Support for a Stellar Equinox
    Dr. Jenna Montana, DC, MS
    • Sep 24, 2019
    • 3 min

    Immune Support for a Stellar Equinox

    Leverage your lifestyle to bolster your immune system this fall! Read on for tips of how to eat, sleep, & move your way to health this fall.
    95 views0 comments
    Healing Chronic Illnesses & Cleaning Messy Houses
    Dr. Jenna Montana, DC, MS
    • Sep 17, 2019
    • 2 min

    Healing Chronic Illnesses & Cleaning Messy Houses

    In case I haven’t ben upfront with you all— my life is in flux right now. And as much as I hate to admit it, I don’t do flux. My fiancé...
    198 views0 comments
    Growing & Cultivating
    Dr. Jenna Montana, DC, MS
    • Aug 7, 2019
    • 1 min

    Growing & Cultivating

    Birthdays are times for reflection and growth, right? Well with Cultivate Wellness celebrating her first birthday soon, it’s SO exciting...
    56 views0 comments
    The Only Time A Doctor Should Tell You, "It's All In Your Head."
    Dr. Jenna Montana, DC, MS
    • Apr 25, 2019
    • 2 min

    The Only Time A Doctor Should Tell You, "It's All In Your Head."

    Sometimes, hearing the mishaps of the medical system is just an occupational hazard if you choose to be a practitioner of "Complementary...
    111 views0 comments
    Breaking up with Caffeine
    Dr. Jenna Montana, DC, MS
    • Jan 26, 2019
    • 3 min

    Breaking up with Caffeine

    I will never forget listening to a lecture on #functionalmedicine and the speaker asked us, “what is one food or food-like item that you...
    133 views0 comments
    This is your brain on Gratitude
    Dr. Jenna Montana, DC, MS
    • Nov 19, 2018
    • 2 min

    This is your brain on Gratitude

    This week, with the literal holiday of thanks breathing down our necks, I think it's high time to discuss gratitude. Not shallow...
    16 views0 comments
    Why Functional Medicine May Be the Answer You've Been Searching For
    Dr. Jenna Montana, DC, MS
    • Nov 17, 2018
    • 3 min

    Why Functional Medicine May Be the Answer You've Been Searching For

    As a person who has struggled with being passed through multiple physicians for a chronic but “manageable” issue, I have to say that were...
    246 views0 comments
    Humor, Hunger, Healing
    Dr. Jenna Montana, DC, MS
    • Sep 14, 2018
    • 2 min

    Humor, Hunger, Healing

    Hello, dear friends. Full disclosure: I love to read, but I never read. Well, never is a strong word, but I have 6 books I can think of...
    83 views0 comments

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