Dr. Jenna Montana, DC, MSSep 24, 20193 minImmune Support for a Stellar Equinox Leverage your lifestyle to bolster your immune system this fall! Read on for tips of how to eat, sleep, & move your way to health this fall.
Dr. Jenna Montana, DC, MSSep 17, 20192 minHealing Chronic Illnesses & Cleaning Messy HousesIn case I haven’t ben upfront with you all— my life is in flux right now. And as much as I hate to admit it, I don’t do flux. My fiancé...
Dr. Jenna Montana, DC, MSAug 7, 20191 minGrowing & Cultivating Birthdays are times for reflection and growth, right? Well with Cultivate Wellness celebrating her first birthday soon, it’s SO exciting...
Dr. Jenna Montana, DC, MSApr 25, 20192 minThe Only Time A Doctor Should Tell You, "It's All In Your Head."Sometimes, hearing the mishaps of the medical system is just an occupational hazard if you choose to be a practitioner of "Complementary...
Dr. Jenna Montana, DC, MSJan 26, 20193 minBreaking up with CaffeineI will never forget listening to a lecture on #functionalmedicine and the speaker asked us, “what is one food or food-like item that you...
Dr. Jenna Montana, DC, MSNov 19, 20182 minThis is your brain on GratitudeThis week, with the literal holiday of thanks breathing down our necks, I think it's high time to discuss gratitude. Not shallow...
Dr. Jenna Montana, DC, MSNov 17, 20183 minWhy Functional Medicine May Be the Answer You've Been Searching ForAs a person who has struggled with being passed through multiple physicians for a chronic but “manageable” issue, I have to say that were...
Dr. Jenna Montana, DC, MSSep 14, 20182 minHumor, Hunger, HealingHello, dear friends. Full disclosure: I love to read, but I never read. Well, never is a strong word, but I have 6 books I can think of...